The Sanguine Smith seeks to promote balance and deep relaxation, and give you a chance to pause and focus on yourself.
I created The Sanguine Smith to support women of all ages through the changes & challenges of modern life.
— Kath Smith, Founder & Reflexologist
I first experienced the potential of Reflexology about 15 years ago when seeking out a holistic therapy to support me and help with relaxation during a challenging time. The treatment felt really wonderful and I felt so calm and relaxed afterwards - although I wasn’t really sure how it worked!
Like many other Holistic therapists, being a Reflexologist is my second career. After gaining a degree in Fashion design, I spent nearly two decades working as a pattern cutter and lecturer in the Fashion industry, but big life changes and challenges in my thirties made me pause, and assess where I really wanted to channel my energy going forward.
I kept coming back to my love of holistic therapies and passion for supporting women, so in 2016 I trained as a Reflexologist with Louise Keet at the London school of Reflexology.
Once I gained my Diploma I knew there was no turning back from my love of holistic health and wellness, and I went on to gain further professional qualifications in Bergman method facial Reflexology and Zone face lift, hand Reflexology and Indian head massage.
And then in 2020, The Sanguine Smith was born.
I had my treatments after Chemotherapy and Radiotherapy, and I really feel it helped to rebalance my body. Kath works magic with her beautiful hands, and I would recommend her every single time.
Theresa, 62 - Tailored Foot Reflexology
Qualifications
~ Level 3 Diploma in foot Reflexology
~ Bergman Method facial Reflexology and advanced facial Reflexology
~ Zone Face Lift with Ziggie Bergman
~ Diploma in Indian head massage
~ Diploma in advanced hand Reflexology
I am a full member of the Association of Reflexologists, fully insured and CRB checked.
Taking just 60 seconds out of your day to relax is proven to lower stress levels, and will help your focus across the day. The Smith 60 gives you a chance to catch your breath.
Take 60 to wash & moisturise your hands
Take 60 to pop outside & look at the trees
Take 60 to make a cup of herbal tea
@thesanguinesmith
